![]() ![]() You and your health care team can evaluate your health risks and discuss your weight-loss options.Īlthough there are genetic, behavioral, metabolic and hormonal influences on body weight, obesity occurs when you take in more calories than you burn through typical daily activities and exercise. If you're concerned about your weight or weight-related health problems, ask your health care professional about obesity management. Body fat percentage is another measurement that may be used during a weight loss program to track progress. They're more common in women with a waist measurement over 35 inches (89 centimeters). Weight-related health problems are more common in men with a waist circumference over 40 inches (102 centimeters). This measurement is called a waist circumference. Many health care professionals also measure around a person's waist to help guide treatment decisions. Some people, such as muscular athletes, may have a BMI in the obesity category even though they don't have excess body fat. However, BMI doesn't directly measure body fat. There are several online calculators available that help calculate BMI.Īsians with a BMI of 23 or higher may have an increased risk of health problems.įor most people, BMI provides a reasonable estimate of body fat. ![]() Or divide weight in kilograms by height in meters squared. To calculate BMI, multiply weight in pounds by 703, divide by height in inches and then divide again by height in inches. Body mass index, known as BMI, is often used to diagnose obesity. ![]()
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